Do you always have a million things going on all the time in your life? Does your office schedule always seem crazily packed? Do you view everyday stress as normal and exceptional?
Stress has become part and parcel of our lives. We work more hours than there are in a day and this coupled with desk bound jobs, erratic eating habits, and little or no exercise can be detrimental to our physical and mental health. But you have more control than you might think. In fact, the simple realization that you’re in control of your life is the foundation of stress management. Managing stress is all about taking charge: of your thoughts, emotions, schedule, and the way you deal with problems.
LifeCare is a special and therapeutic life advice center, which will help you relieve these symptoms very easily: These are some of the relaxation techniques and services on offer:
1. Detoxification plan to purge the body of toxins and free radicals.
2. Innovative Herbal Gel for relieving stress associated pains, especially for working long hours on computers.
3. Products for Varicose and Diabetic Foot Care.
4. Upper limb rehabilitation with the help of AbleX, state-of-the-art technology. One of it’s kind in India.
5. Ergonomics for correcting posture